Sexual health is an important part of overall health and male sex enhancement becomes essential as it can have adverse effects on the male-female relationship. All men walking the surface of the Earth need to take care of their health and that includes their sex life too. Male enhancement of libido is required in cases where there are sexual disorders in men. All men are not the same and their desire for sex varies from person to person, some could suffer from premature ejaculation whereas some may suffer from erectile dysfunction. The libido can be adversely affected with serious medical conditions, change in hormonal levels, relationship issues, unhealthy lifestyle and serious medications; this will call for male sex enhancement which can help them increase sexual intercourse time.
Except an FDA advisory panel saw things differently. Finding numerous problems with the evidence for the drug’s effectiveness and safety, experts on the panel voted against approving it. Procter & Gamble, the company responsible for Intrinsa, withdrew its application. Procter & Gamble is a WebMD sponsor.
Now the frontrunner in the race to market the first prescription drug for low female sex drive is Boehringher-Ingelheim Pharmaceuticals. It has a drug called flibanserin in phase III clinical trials, the final phase of drug testing required for FDA approval. The company is a WebMD sponsor.
Sperm count and motility could be improved through dietary intervention. Studies suggest that increasing consumption of fruits and vegetables might help to improve fertility. According to researches, almost 83% infertile men consume small amounts of fruits and vegetables, lower than the minimum recommended amount. The sperms might become sluggish by consuming less than five servings of vegetables and fruits per day. Health experts speculate that by negating the activities of free radicals in the semen, antioxidant compounds present in fruits and vegetables help to improve the quality and quantity of the sperms.
Men suffering from fertility problems should especially emphasize on consumption of leafy green vegetables, oranges, tomatoes and pepper. These vegetables and fruits are rich sources of the antioxidant cryptoxanthin and glutanthione that assist development of sperms.
Increasing consumption of beta-carotene rich fruits and vegetables could also improve your sperm count. This essential nutrient, which is converted into vitamin A in the human body, is found in yellow, orange and deep green colored vegetables and fruits. Carrot, pumpkin, sweet potato, apricots, mango, cantaloupe, spinach and leafy green colored vegetables are good sources of beta-carotene.
The antioxidant defense system of the semen could be reactivated by including vitamin E rich foods in your daily diet. Touted to be one of the most powerful antioxidants in nature, vitamin E could significantly enhance the quality and quantity of sperms. This antioxidant vitamin is present in whole grains, nuts, seeds, mango, corn, olive and soybean oils. For assisting optimal sperm production and for aiding absorption of vitamin E, you should add vitamin C rich fruits and vegetables to your meals. Enriching your meals with selenium rich foods might help to strengthen the antioxidant defense system of the semen.
Reduction of zinc in the seminal fluid is linked to male infertility. Zinc deficiency diminishes testosterone secretion. A zinc deficit diet might impair the sperm production process. Absence of zinc in the diet might slow down sperm movement. Oyster, shrimp, meat, spinach, asparagus, mushroom, broccoli, sesame seeds, leafy green vegetables and pumpkin seeds are common sources of zinc.
Magnesium and calcium are also needed for maintaining normal parameters of the sperm and augmenting sperm motility.
Men who are trying to become fathers should quit smoking. Tobacco smoke is harmful for the sperms. Substance abuse is also harmful for the health of the sperms. Exposing the scrotum to heat might inhibit sperm production.Soaking in hot baths for a long time might damage the sperms and reduce fertility. The sperm count would decrease significantly if you soak in water at 104-degree Fahrenheit temperature for more than 30 minutes. Saunas are also harmful for your reproductive health. Exposing the genital organs to electromagnetic field and heat generated by placing laptops on the lap might decrease sperm count and reduce sperm motility. The scrotal temperature might increase even by riding a bike for over 30 minutes. Wearing tight underwear might reduce sperm production by raising the scrotal temperature.